Alexandra Breathwork
HELD: A Nervous System Reset Through Breath
Sun, Jan 11
|Online link will be sent after registration
HELD is a 1-hour, virtual breathwork ritual designed to regulate, soften, and bring your nervous system home. Created for survivors, sensitives, and seekers, this trauma-informed experience invites you to slow down, feel safe, and melt into your breath.
Time & Location
Jan 11, 2026, 10:30 AM – 11:40 AM
Online link will be sent after registration
About the event
HELD: A Nervous System Reset Through Breath is a gentle, virtual breathwork session designed for survivors, sensitives, and anyone needing a calm space to reconnect with their body. This one-hour experience includes grounding, guided breathwork, and stillness giving your nervous system space to release and soften. You’re welcome to join with your camera off and participate at your own pace.
After registering, you’ll receive a virtual link and simple preparation steps. Sliding scale pricing is offered ($15 / $25 / $40), and no one is turned away. Come as you are, your breath is welcome here.
Tickets
Held
From $15.00 to $40.00
$15.00
+$0.38 ticket service fee
$25.00
+$0.63 ticket service fee
$40.00
+$1.00 ticket service fee
Total
$0.00